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Located on 6 acres just 3 miles from Newport Rhode Island's beautiful beaches, the Co-Op is blessed with the perfect grounds where women who have or have had cancer can come and get away from life's daily stresses to renew and restore their spirits.
Our Renewal Retreats range from 1-Day Renewal Retreats to 4-Day Retreats and feature programs including, Art Therapy/Pottery/Painting, Journaling, Yoga & Movement Therapy, Music, Meditation, Horseback Riding, Swimming, Jiking, Kayaking, Fly Fishing, Therapeutic Bodywork, Labyrinth Workshops on our 80 foot arborous labyrinth, Gardening, Cooking Classes and more.
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INVITATION TO PEACE with Jane Marlo October 4, 11, 18 & 25, 2011
The past 25 years of my life I have taught many courses in yoga and stress reduction in hospitals and medical practices. During those same years I have survived 4 different types of cancer.
I come to you now with an offer to teach a class in the ancient practice of Yoga Nidra. Yoga Nidra means integrating the awareness of wakefulness with the calm of sleep.
Yoga Nidra is being taught successfully in military hospitals to troops returning from Iraq and Afghanistan with Post Traumatic Stress Disorder. The skills it teaches are equally effective in helping the rest of us to deal with the stresses of our daily lives, to sleep more soundly and to develop a sense of wellbeing.
One of the attractions of Yoga Nidra is that it is as easy to do as taking a nap. Anyone can learn to do it and you can’t do it wrong.
So I hope you’ll join me for a 4 week session of Yoga Nidra at the Healing Coop beginning on Tuesday, October 4 from 10 - 11 am.
Tuesday, October 11 Tuesday, October 18 Tuesday, October 25 Please Call or Email to Reserve Your Space. 401-845-6777 healcoop@aol.comWorkshop is free-of-charge. Donations are appreciated.
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